@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-space-y-reverse:0;--tw-divide-y-reverse:0;--tw-border-style:solid;--tw-font-weight:initial;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial}}}@layer theme{:root,:host{--font-mono:"JetBrains Mono Variable", "JetBrains Mono", monospace;--spacing:.25rem;--container-md:28rem;--container-3xl:48rem;--text-xs:.75rem;--text-sm:.875rem;--text-base:1rem;--text-lg:1.125rem;--font-weight-normal:400;--font-weight-semibold:600;--radius-md:.375rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:"Onest Variable", "Onest", sans-serif;--default-mono-font-family:"JetBrains Mono Variable", "JetBrains Mono", monospace;--color-muted:var(--muted);--color-tint:var(--color-tint);--color-success:var(--success);--color-warning:var(--warning)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.collapse{visibility:collapse}.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.container{width:100%}@media(min-width:40rem){.container{max-width:40rem}}@media(min-width:48rem){.container{max-width:48rem}}@media(min-width:64rem){.container{max-width:64rem}}@media(min-width:80rem){.container{max-width:80rem}}@media(min-width:96rem){.container{max-width:96rem}}.mx-auto{margin-inline:auto}.-my-1{margin-block:calc(var(--spacing) * -1)}.-my-2{margin-block:calc(var(--spacing) * -2)}.mt-1{margin-top:calc(var(--spacing) * 1)}.mt-1\.5{margin-top:calc(var(--spacing) * 1.5)}.mt-2{margin-top:calc(var(--spacing) * 2)}.mt-3{margin-top:calc(var(--spacing) * 3)}.mt-4{margin-top:calc(var(--spacing) * 4)}.mt-5{margin-top:calc(var(--spacing) * 5)}.mt-6{margin-top:calc(var(--spacing) * 6)}.mt-8{margin-top:calc(var(--spacing) * 8)}.mt-10{margin-top:calc(var(--spacing) * 10)}.mt-12{margin-top:calc(var(--spacing) * 12)}.mt-14{margin-top:calc(var(--spacing) * 14)}.mt-16{margin-top:calc(var(--spacing) * 16)}.mb-10{margin-bottom:calc(var(--spacing) * 10)}.block{display:block}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.table{display:table}.h-\[180px\]{height:180px}.h-full{height:100%}.min-h-screen{min-height:100vh}.w-24{width:calc(var(--spacing) * 24)}.w-32{width:calc(var(--spacing) * 32)}.w-full{width:100%}.max-w-3xl{max-width:var(--container-3xl)}.max-w-\[88px\]{max-width:88px}.max-w-full{max-width:100%}.max-w-md{max-width:var(--container-md)}.max-w-prose{max-width:65ch}.min-w-0{min-width:calc(var(--spacing) * 0)}.min-w-\[22rem\]{min-width:22rem}.shrink{flex-shrink:1}.grow{flex-grow:1}.border-collapse{border-collapse:collapse}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.flex-col{flex-direction:column}.flex-nowrap{flex-wrap:nowrap}.flex-wrap{flex-wrap:wrap}.items-baseline{align-items:baseline}.items-center{align-items:center}.items-end{align-items:flex-end}.items-start{align-items:flex-start}.justify-between{justify-content:space-between}.justify-end{justify-content:flex-end}.gap-2{gap:calc(var(--spacing) * 2)}.gap-3{gap:calc(var(--spacing) * 3)}.gap-4{gap:calc(var(--spacing) * 4)}.gap-8{gap:calc(var(--spacing) * 8)}:where(.space-y-2>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 2) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 2) * calc(1 - var(--tw-space-y-reverse)))}:where(.space-y-4>:not(:last-child)){--tw-space-y-reverse:0;margin-block-start:calc(calc(var(--spacing) * 4) * var(--tw-space-y-reverse));margin-block-end:calc(calc(var(--spacing) * 4) * calc(1 - var(--tw-space-y-reverse)))}.gap-x-2{column-gap:calc(var(--spacing) * 2)}.gap-x-3{column-gap:calc(var(--spacing) * 3)}.gap-x-5{column-gap:calc(var(--spacing) * 5)}.gap-y-1{row-gap:calc(var(--spacing) * 1)}.gap-y-2{row-gap:calc(var(--spacing) * 2)}.gap-y-4{row-gap:calc(var(--spacing) * 4)}:where(.divide-y>:not(:last-child)){--tw-divide-y-reverse:0;border-bottom-style:var(--tw-border-style);border-top-style:var(--tw-border-style);border-top-width:calc(1px * var(--tw-divide-y-reverse));border-bottom-width:calc(1px * calc(1 - var(--tw-divide-y-reverse)))}:where(.divide-border>:not(:last-child)){border-color:var(--border)}.overflow-x-auto{overflow-x:auto}.rounded{border-radius:.25rem}.rounded-md{border-radius:var(--radius-md)}.rounded-t{border-top-left-radius:.25rem;border-top-right-radius:.25rem}.rounded-r-md{border-top-right-radius:var(--radius-md);border-bottom-right-radius:var(--radius-md)}.border{border-style:var(--tw-border-style);border-width:1px}.border-2{border-style:var(--tw-border-style);border-width:2px}.border-t{border-top-style:var(--tw-border-style);border-top-width:1px}.border-t-2{border-top-style:var(--tw-border-style);border-top-width:2px}.border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.border-l-2{border-left-style:var(--tw-border-style);border-left-width:2px}.border-l-\[3px\]{border-left-style:var(--tw-border-style);border-left-width:3px}.border-dashed{--tw-border-style:dashed;border-style:dashed}.border-border{border-color:var(--border)}.border-coach{border-color:var(--coach)}.border-warning{border-color:var(--warning)}.bg-background{background-color:var(--background)}.bg-card{background-color:var(--card)}.bg-coach-bg{background-color:var(--coach-bg)}.bg-coach\/25{background-color:var(--coach)}@supports (color:color-mix(in lab,red,red)){.bg-coach\/25{background-color:color-mix(in oklab,var(--coach) 25%,transparent)}}.bg-muted{background-color:var(--muted)}.bg-muted-foreground\/15{background-color:var(--muted-foreground)}@supports (color:color-mix(in lab,red,red)){.bg-muted-foreground\/15{background-color:color-mix(in oklab,var(--muted-foreground) 15%,transparent)}}.bg-transparent{background-color:#0000}.bg-warning\/10{background-color:var(--warning)}@supports (color:color-mix(in lab,red,red)){.bg-warning\/10{background-color:color-mix(in oklab,var(--warning) 10%,transparent)}}.p-6{padding:calc(var(--spacing) * 6)}.p-8{padding:calc(var(--spacing) * 8)}.px-3{padding-inline:calc(var(--spacing) * 3)}.px-4{padding-inline:calc(var(--spacing) * 4)}.px-5{padding-inline:calc(var(--spacing) * 5)}.px-6{padding-inline:calc(var(--spacing) * 6)}.px-8{padding-inline:calc(var(--spacing) * 8)}.py-1{padding-block:calc(var(--spacing) * 1)}.py-2{padding-block:calc(var(--spacing) * 2)}.py-2\.5{padding-block:calc(var(--spacing) * 2.5)}.py-3{padding-block:calc(var(--spacing) * 3)}.py-4{padding-block:calc(var(--spacing) * 4)}.py-5{padding-block:calc(var(--spacing) * 5)}.py-7{padding-block:calc(var(--spacing) * 7)}.py-10{padding-block:calc(var(--spacing) * 10)}.pt-3{padding-top:calc(var(--spacing) * 3)}.pt-5{padding-top:calc(var(--spacing) * 5)}.pt-6{padding-top:calc(var(--spacing) * 6)}.pt-8{padding-top:calc(var(--spacing) * 8)}.pt-28{padding-top:calc(var(--spacing) * 28)}.pb-12{padding-bottom:calc(var(--spacing) * 12)}.pb-16{padding-bottom:calc(var(--spacing) * 16)}.pl-3{padding-left:calc(var(--spacing) * 3)}.text-center{text-align:center}.text-left{text-align:left}.text-right{text-align:right}.font-normal{--tw-font-weight:var(--font-weight-normal);font-weight:var(--font-weight-normal)}.font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}.text-balance{text-wrap:balance}.text-brand{color:var(--brand)}.text-coach{color:var(--coach)}.text-foreground{color:var(--foreground)}.text-muted-foreground{color:var(--muted-foreground)}.text-warning{color:var(--warning)}.uppercase{text-transform:uppercase}.italic{font-style:italic}.underline{text-decoration-line:underline}.decoration-brand{-webkit-text-decoration-color:var(--brand);text-decoration-color:var(--brand)}.underline-offset-4{text-underline-offset:4px}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.sepia{--tw-sepia:sepia(100%);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-filter{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-opacity{transition-property:opacity;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}@media(hover:hover){.group-hover\:text-brand:is(:where(.group):hover *){color:var(--brand)}}.first\:border-t-0:first-child{border-top-style:var(--tw-border-style);border-top-width:0}@media(hover:hover){.hover\:border-brand:hover{border-color:var(--brand)}.hover\:bg-muted\/40:hover{background-color:var(--muted)}@supports (color:color-mix(in lab,red,red)){.hover\:bg-muted\/40:hover{background-color:color-mix(in oklab,var(--muted) 40%,transparent)}}.hover\:text-brand:hover{color:var(--brand)}.hover\:opacity-70:hover{opacity:.7}}@media(min-width:40rem){.sm\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.sm\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(min-width:48rem){.md\:sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.md\:inline{display:inline}.md\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.md\:gap-6{gap:calc(var(--spacing) * 6)}.md\:gap-x-6{column-gap:calc(var(--spacing) * 6)}.md\:p-8{padding:calc(var(--spacing) * 8)}.md\:pt-32{padding-top:calc(var(--spacing) * 32)}.md\:pb-16{padding-bottom:calc(var(--spacing) * 16)}.md\:pb-20{padding-bottom:calc(var(--spacing) * 20)}}}@font-face{font-family:Gabarito Variable;font-style:normal;font-display:swap;font-weight:400 900;src:url(/_astro/gabarito-latin-ext-wght-normal.C-_vgDbo.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Gabarito Variable;font-style:normal;font-display:swap;font-weight:400 900;src:url(/_astro/gabarito-latin-wght-normal.ZpvQqcqY.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Onest Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(data:font/woff2;base64,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)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Onest Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/onest-cyrillic-wght-normal.DXI_y_WF.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Onest Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/onest-latin-ext-wght-normal.CnNj8hVb.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Onest Variable;font-style:normal;font-display:swap;font-weight:100 900;src:url(/_astro/onest-latin-wght-normal.CUIqqgP9.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:JetBrains Mono Variable;font-style:normal;font-display:swap;font-weight:100 800;src:url(data:font/woff2;base64,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)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:JetBrains Mono Variable;font-style:normal;font-display:swap;font-weight:100 800;src:url(/_astro/jetbrains-mono-cyrillic-wght-normal.D73BlboJ.woff2)format("woff2-variations");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:JetBrains Mono Variable;font-style:normal;font-display:swap;font-weight:100 800;src:url(/_astro/jetbrains-mono-greek-wght-normal.Bw9x6K1M.woff2)format("woff2-variations");unicode-range:U+370-377,U+37A-37F,U+384-38A,U+38C,U+38E-3A1,U+3A3-3FF}@font-face{font-family:JetBrains Mono Variable;font-style:normal;font-display:swap;font-weight:100 800;src:url(/_astro/jetbrains-mono-vietnamese-wght-normal.Bt-aOZkq.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:JetBrains Mono Variable;font-style:normal;font-display:swap;font-weight:100 800;src:url(/_astro/jetbrains-mono-latin-ext-wght-normal.DBQx-q_a.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:JetBrains Mono Variable;font-style:normal;font-display:swap;font-weight:100 800;src:url(/_astro/jetbrains-mono-latin-wght-normal.B9CIFXIH.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--color-bg:oklch(14.13% .0066 285.5);--color-surface:oklch(19.9% .0139 285.1);--color-surface-2:oklch(22.15% .0155 285.1);--color-ink:oklch(96.2% .004 286.3);--color-muted:oklch(72% .02 285.5);--color-faint:oklch(61% .02 285.5);--color-accent:oklch(88% .174 108);--color-accent-pressed:oklch(78% .16 108);--color-on-accent:oklch(17% .04 112);--color-rule:oklch(27.44% .0239 284.7);--color-rule-strong:oklch(39% .03 285.5);--color-focus:oklch(88% .174 108);--color-scrim:oklch(14.13% .0066 285.5/.55);--color-tint:oklch(88% .174 108/.06);--color-success:oklch(78.63% .1552 154.8);--color-warning:oklch(78.1% .1431 73.54);--color-error:oklch(68.84% .2009 24.06);--glass:oklch(19.9% .0139 285.1/.6);--navrim:inset 0 0 0 1px oklch(100% 0 0/.2), inset 1.6px 2.8px 0 -1.5px oklch(100% 0 0/.28), 0 8px 22px -10px oklch(0% 0 0/.55), 0 1px 4px oklch(0% 0 0/.25);--font-display:"Gabarito Variable", "Gabarito", sans-serif;--font-body:"Onest Variable", "Onest", sans-serif;--font-mono:"JetBrains Mono Variable", "JetBrains Mono", monospace;--radius-ui:6px;--page-gutter:clamp(1.25rem, 4.5vw, 3.5rem);--measure-card:44rem;--measure-table:60rem;--space-2xs:.375rem;--space-xs:.625rem;--space-sm:1rem;--space-md:1.5rem;--space-lg:2.5rem;--space-xl:4.5rem;--space-2xl:7rem;--text-xs:.72rem;--text-sm:.85rem;--text-base:1.02rem;--text-lg:1.25rem;--background:var(--color-bg);--foreground:var(--color-ink);--card:var(--color-surface);--muted:var(--color-surface-2);--muted-foreground:var(--color-muted);--tertiary:var(--color-faint);--border:var(--color-rule);--border-soft:oklch(24% .018 285.5);--border-strong:var(--color-rule-strong);--brand:var(--color-accent);--brand-foreground:var(--color-on-accent);--brand-dim:var(--color-accent-pressed);--coach:var(--color-accent);--coach-bg:var(--color-tint);--coach-border:var(--color-accent);--success:var(--color-success);--warning:var(--color-warning);--destructive:var(--color-error)}html,body{overflow-x:clip}html{background:var(--background);color:var(--foreground);color-scheme:dark;font-family:var(--font-body);font-synthesis:none;-webkit-font-smoothing:antialiased;scroll-behavior:smooth;scroll-padding-top:5.5rem}body{font-size:var(--text-base);line-height:1.65}::selection{background:var(--color-accent);color:var(--color-on-accent)}:focus-visible{outline:2px solid var(--color-focus);outline-offset:2px}.visually-hidden{clip-path:inset(50%);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:clip}.skip-link{z-index:60;background:var(--color-accent);color:var(--color-on-accent);font-family:var(--font-display);font-weight:700;font-size:var(--text-sm);border-radius:var(--radius-ui);padding:.6em 1em;text-decoration:none;transition:transform .18s;position:fixed;top:.5rem;left:.5rem;transform:translateY(calc(-100% - 1rem))}.skip-link:focus-visible{transform:none}.kicker{font-family:var(--font-mono);font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.14em;color:var(--color-muted);font-weight:500}.hl{background:var(--color-accent);color:var(--color-on-accent);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding:0 .12em;font-style:normal}.text-eyebrow{font-family:var(--font-mono);font-weight:500;font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;color:var(--color-muted);line-height:1.5}.text-eyebrow-s{font-family:var(--font-mono);letter-spacing:.12em;text-transform:uppercase;color:var(--color-muted);font-size:.66rem;font-weight:500;line-height:1.5}.text-display{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.005em;overflow-wrap:anywhere;min-width:0;font-size:clamp(2rem,7vw,4.6rem);font-weight:900;line-height:1.04}.text-h1{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.005em;overflow-wrap:anywhere;min-width:0;font-size:clamp(1.7rem,4.6vw,3rem);font-weight:900;line-height:1.06}.text-h2{font-family:var(--font-display);font-size:clamp(1.25rem,2vw,1.5rem);font-weight:700;line-height:1.25}.text-h3{font-family:var(--font-body);font-size:.9375rem;font-weight:600;line-height:1.35}.text-body{font-family:var(--font-body);font-size:1rem;line-height:1.62}.text-body-s{font-family:var(--font-body);font-size:.875rem;line-height:1.6}.text-caption{font-family:var(--font-body);font-size:.75rem;line-height:1.5}.text-data-xl{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:clamp(2rem,4vw,2.5rem);font-weight:500;line-height:1.05}.text-data-l{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:1.5rem;font-weight:500;line-height:1.1}.text-data-m{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:1.125rem;font-weight:500;line-height:1.2}.text-data-s{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:.875rem;line-height:1.3}.text-data-xs{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:.75rem;line-height:1.4}.unit{letter-spacing:.08em;color:var(--color-muted);text-transform:uppercase;font-size:.55em;font-weight:500}.btn{background:var(--color-accent);color:var(--color-on-accent);font-family:var(--font-display);border-radius:var(--radius-ui);white-space:nowrap;cursor:pointer;text-align:center;border:1px solid #0000;justify-content:center;align-items:center;min-height:48px;padding:14px 24px;font-size:.875rem;font-weight:700;line-height:1;text-decoration:none;display:inline-flex}.btn:hover{background:var(--color-accent-pressed)}.btn:active{transform:translateY(1px)}.btn:disabled{opacity:.6;cursor:default}.btn.btn-quiet{color:var(--color-ink);border-color:var(--color-rule-strong);background:0 0}.btn.btn-quiet:hover{background:var(--color-surface-2)}.btn.btn-sm{min-height:40px;padding:11px 18px;font-size:.8125rem}.wordmark{font-size:1.4rem;line-height:1;text-decoration:none;display:inline-block}.nav{z-index:50;padding:0;transition:padding .45s cubic-bezier(0,0,.2,1);position:fixed;top:0;left:0;right:0}body.scrolled .nav{padding:10px 14px}.navpill{max-width:calc(68rem + 2 * var(--page-gutter));border-radius:0;min-height:64px;margin:0 auto;transition:border-radius .45s cubic-bezier(0,0,.2,1),box-shadow .45s;position:relative}body.scrolled .navpill{box-shadow:var(--navrim);border-radius:999px}.navglass{border-radius:inherit;background:var(--glass);-webkit-backdrop-filter:blur(1px)contrast(1.06)saturate(1.1);backdrop-filter:blur(1px)contrast(1.06)saturate(1.1);opacity:.001;will-change:opacity;transition:opacity .4s;position:absolute;inset:0;overflow:clip}body.scrolled .navglass{opacity:1}.navlens{border-radius:inherit;opacity:.001;will-change:opacity;pointer-events:none;transition:opacity .4s;position:absolute;inset:0;overflow:clip}body.scrolled .navlens{opacity:1}.nav .wrap{align-items:center;gap:var(--space-md);row-gap:var(--space-2xs);min-height:64px;padding:8px var(--page-gutter);flex-wrap:wrap;display:flex;position:relative}.nav .links{gap:var(--space-md);margin-left:auto;display:flex}.nav .links a{font-size:var(--text-sm);color:var(--color-muted);white-space:nowrap;text-decoration:none}.nav .links a:hover{color:var(--color-accent)}.nav-cta{min-height:44px;font-family:var(--font-display);font-weight:700;font-size:var(--text-sm);background:var(--color-accent);color:var(--color-on-accent);border-radius:var(--radius-ui);white-space:nowrap;align-items:center;padding:.55em 1.1em;text-decoration:none;display:inline-flex}.nav-cta:hover{background:var(--color-accent-pressed)}@media(max-width:44rem){.nav .links,.nav .wrap{gap:var(--space-sm)}.nav-cta{padding-inline:.8em}body.scrolled .nav{padding:8px 10px}}@media(max-width:26rem){.nav-cta .cta-tail{display:none}}@media(max-width:22rem){.nav .wrap,.nav .links{gap:var(--space-xs)}}.claim{padding:var(--space-2xl) var(--page-gutter)}.claim:first-of-type{padding-top:calc(var(--space-2xl) + 3rem)}.claim:nth-of-type(2n){background:var(--color-surface)}.claim-inner{gap:var(--space-md);grid-template-columns:minmax(0,1fr);max-width:68rem;margin-inline:auto;display:grid}.claim h1,.claim h2{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.005em;overflow-wrap:anywhere;min-width:0;max-width:16ch;font-size:clamp(2rem,7vw,4.6rem);font-weight:900;line-height:1.04}.claim .case{max-width:46.5rem;color:var(--color-muted);font-size:var(--text-lg)}.claim .case-s{font-size:var(--text-sm)}.claim .num{font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.16em;color:var(--color-faint);text-transform:uppercase}.receipt{border-left:3px solid var(--color-accent);padding:var(--space-sm) var(--space-md);background:var(--color-tint);border-radius:0 var(--radius-ui) var(--radius-ui) 0;max-width:var(--measure-card);gap:var(--space-2xs);display:grid}.receipt .tag,.turns .tag{font-family:var(--font-mono);font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.14em;color:var(--color-accent)}.receipt .row{font-family:var(--font-mono);font-size:var(--text-sm);color:var(--color-ink)}.receipt .gloss{font-size:var(--text-sm);color:var(--color-muted)}.calc{border:1px solid var(--color-rule-strong);border-radius:var(--radius-ui);background:var(--color-bg);max-width:var(--measure-card);grid-template-columns:minmax(0,1fr);gap:0;display:grid;overflow:clip}.calc-head{justify-content:space-between;gap:var(--space-sm);padding:var(--space-xs) var(--space-md);border-bottom:1px solid var(--color-rule);background:var(--color-tint);flex-wrap:wrap;display:flex}.calc-head .tag{font-family:var(--font-mono);font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.14em;color:var(--color-accent)}.goalsw{gap:var(--space-2xs);flex-wrap:wrap;display:flex}@media(max-width:18rem){.page-main{padding-inline:var(--space-sm)}.calc-card{padding:var(--space-sm);overflow-wrap:anywhere}.calc-field{flex-basis:100%}.calc-field input{width:auto;padding-inline:var(--space-2xs);flex:auto}.btn{white-space:normal;padding-inline:var(--space-sm)}.cta-card{padding:var(--space-md)}}@media(max-width:11rem){.calc-field input{font-size:1rem}}.gopt{min-height:44px;font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.1em;text-transform:uppercase;border:1px solid var(--color-rule-strong);color:var(--color-muted);cursor:pointer;background:0 0;border-radius:999px;align-items:center;padding:.35em .9em;font-weight:500;display:inline-flex}.gopt:hover{color:var(--color-ink)}.gopt.on{border-color:var(--color-accent);color:var(--color-accent);background:var(--color-tint)}.calc[data-goal=strength] .gm,.calc[data-goal=muscle] .gs{display:none!important}.calc-body{padding:var(--space-md);gap:var(--space-sm);display:grid}.inrow{align-items:center;gap:var(--space-xs);flex-wrap:wrap;display:flex}.inrow label{font-size:var(--text-sm);color:var(--color-muted);margin-right:var(--space-2xs)}@media(max-width:40rem){.inrow label{flex:100%;margin-right:0}}.ingroup{align-items:center;gap:var(--space-xs);flex-wrap:wrap;display:flex}.inpair{align-items:center;gap:var(--space-xs);flex-wrap:nowrap;min-width:0;display:flex}.numin{width:7.2rem;min-width:0;max-width:100%;min-height:52px;padding-inline:var(--space-xs);text-align:center;font-family:var(--font-mono);font-variant-numeric:tabular-nums;background:var(--color-surface);color:var(--color-ink);border:1px solid var(--color-rule);border-radius:var(--radius-ui);outline:2px solid #0000;font-size:22px;font-weight:500}.numin:focus-visible{outline-color:var(--color-focus);outline-offset:1px}.numin.small{width:5rem}.inrow .x{font-family:var(--font-mono);color:var(--color-faint);font-size:18px}.inrow .u{font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.1em;color:var(--color-faint)}.dline{gap:var(--space-sm);padding:var(--space-xs) 0;border-top:1px solid var(--color-rule);grid-template-columns:minmax(0,11rem) minmax(0,1fr);align-items:baseline;display:grid}.dline .k{font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.12em;text-transform:uppercase;color:var(--color-muted)}.dline .v{font-family:var(--font-mono);font-size:var(--text-sm);color:var(--color-muted);font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.dline .v b{color:var(--color-ink);font-weight:500}.dline .v h3{font:inherit;color:var(--color-ink);font-weight:500;display:inline}.dline .v i{color:var(--color-faint);font-style:normal}.dline .v .big{color:var(--color-ink);font-size:26px;font-weight:500;line-height:1.2}.dline .n{font-family:var(--font-body);font-size:var(--text-xs);color:var(--color-faint);grid-column:2}.capline{font-family:var(--font-body);font-size:var(--text-xs);color:var(--color-accent);grid-column:2;display:none}.dline .caplines{grid-column:2;display:block}.capline.show{display:block}.wavebars{column-gap:var(--space-xs);padding-top:var(--space-xs);grid-template-rows:auto auto auto;grid-template-columns:repeat(4,minmax(0,1fr));row-gap:4px;display:grid}.wcol{grid-row:span 3;grid-template-rows:subgrid;justify-items:center;min-width:0;display:grid}.wcol svg{width:100%;max-width:64px;height:auto;display:block}.wcol .wk{font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.08em;text-transform:uppercase;color:var(--color-faint);text-align:center;overflow-wrap:anywhere;align-self:start}.wcol.on .wk{color:var(--color-accent)}.wcol .wv{font-family:var(--font-mono);font-variant-numeric:tabular-nums;color:var(--color-ink);text-align:center;overflow-wrap:anywhere;align-self:end;font-size:13px}.calc-foot{padding:var(--space-xs) var(--space-md) var(--space-sm);font-size:var(--text-xs);color:var(--color-faint);border-top:1px solid var(--color-rule);gap:.5em;display:grid}.calc-foot p{margin:0}.calc-foot .gate{font-size:var(--text-sm);color:var(--color-muted)}.calc-foot a{color:var(--color-muted);text-underline-offset:.2em}.calc-foot a:hover{color:var(--color-ink)}.calc-more{gap:.5em;display:grid}.calc-more summary{cursor:pointer;color:var(--color-faint);width:fit-content}.calc-more summary:hover{color:var(--color-ink)}.calc-cta{justify-content:flex-end;align-items:center;gap:var(--space-sm);padding:var(--space-sm) var(--space-md);border-top:1px solid var(--color-rule);background:var(--color-tint);border-radius:0 0 var(--radius-ui) var(--radius-ui);flex-wrap:wrap;margin:0;display:flex}.calc-cta p{font-size:var(--text-base);color:var(--color-muted);margin:0}@media(max-width:44rem){.calc-cta{justify-items:stretch;gap:var(--space-xs);display:grid}}.wavenote{font-family:var(--font-mono);font-size:var(--text-xs);color:var(--color-muted);text-align:center;margin:0}@media(max-width:44rem){.dline{grid-template-columns:minmax(0,1fr)}.dline .n,.dline .caplines,.capline{grid-column:1}}.turns{max-width:var(--measure-card);gap:var(--space-sm);display:grid}.turn{gap:var(--space-sm);grid-template-columns:5rem minmax(0,1fr);align-items:baseline;display:grid}.turn .who{font-family:var(--font-mono);font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.12em;color:var(--color-faint)}.turn.coach .who{color:var(--color-accent)}.turn p{font-size:var(--text-base)}.proposal{border:1px solid var(--color-accent);border-radius:var(--radius-ui);padding:var(--space-sm) var(--space-md);font-family:var(--font-mono);font-size:var(--text-sm);margin-left:calc(5rem + var(--space-sm));gap:.3em;display:grid}.proposal .st{color:var(--color-accent)}.bleed{min-height:62vh;position:relative;overflow:clip}.bleed img{object-fit:cover;object-position:100% 50%;filter:grayscale()contrast(1.08);width:100%;height:100%;position:absolute;inset:0}@media(min-width:44rem){.bleed img{object-position:95% 45%}}@media(min-width:64rem){.bleed img{object-position:50% 32%}}.bleed:after{content:"";background:var(--color-scrim);position:absolute;inset:0}.bleed figcaption{z-index:1;bottom:var(--space-md);left:var(--page-gutter);right:var(--page-gutter);font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.1em;text-transform:uppercase;color:var(--color-ink);position:absolute}.bleed figcaption span{color:var(--color-muted);text-transform:none;letter-spacing:0;margin-top:.3em;display:block}.cmp{border-top:2px solid var(--color-rule-strong);max-width:var(--measure-table)}.cmp-head,.cmp-row{gap:var(--space-sm);padding:var(--space-sm) 0;border-bottom:1px solid var(--color-rule);grid-template-columns:minmax(0,1.3fr) repeat(5,minmax(0,1fr));align-items:baseline;display:grid}.cmp-head{font-family:var(--font-mono);font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.12em;color:var(--color-muted)}.cmp-head .col-sterka{color:var(--color-accent)}.cmp-row .q{font-weight:600;font-size:var(--text-sm)}.cmp-row .cell{font-family:var(--font-mono);font-size:var(--text-sm);color:var(--color-muted);overflow-wrap:anywhere;min-width:0}.cmp-row .cell.yes{color:var(--color-ink)}.cmp-row .cell.sterka{color:var(--color-accent)}.cmp-row .cell.sterka.concede{color:var(--color-muted)}.cell-k{display:none}.cmp-note{font-size:var(--text-xs);color:var(--color-faint);max-width:62ch}.cmp-notes{gap:.5em;display:grid}.cmp-notes .cmp-note{margin:0}@media(max-width:44rem){.cmp-head{display:none}.cmp-row{row-gap:var(--space-xs);column-gap:var(--space-sm);grid-template-columns:repeat(2,minmax(0,1fr))}.cmp-row .q{font-size:var(--text-base);grid-column:1/-1}.cmp-row .cell.sterka{font-size:var(--text-base);padding-top:var(--space-xs);border-top:1px solid var(--color-rule);grid-column:1/-1}.cell-k{font-size:var(--text-xs);text-transform:uppercase;letter-spacing:.12em;color:var(--color-faint);margin-bottom:.15em;display:block}.cmp-row .cell.sterka .cell-k{color:var(--color-accent)}.turn{gap:var(--space-2xs);grid-template-columns:minmax(0,1fr)}.proposal{margin-left:0}}.join{padding:var(--space-2xl) var(--page-gutter);background:var(--color-surface-2);border-top:1px solid var(--color-rule)}.join-inner{gap:var(--space-md);grid-template-columns:minmax(0,1fr);max-width:68rem;margin-inline:auto;display:grid}.join h2{font-family:var(--font-display);text-transform:uppercase;overflow-wrap:anywhere;min-width:0;max-width:18ch;font-size:clamp(1.8rem,5.5vw,3.4rem);font-weight:900;line-height:1.04}.join .note{font-size:var(--text-sm);color:var(--color-muted);max-width:52ch}.join .price{font-family:var(--font-mono);font-size:var(--text-sm);color:var(--color-ink);overflow-wrap:anywhere}.join form{gap:var(--space-xs);grid-template-columns:minmax(0,1fr);max-width:36rem;display:grid}.join .formlabel{font-size:var(--text-sm);color:var(--color-muted)}.join .row{gap:var(--space-xs);flex-wrap:wrap;display:flex}.join input[type=email]{min-width:0;min-height:52px;padding-inline:var(--space-sm);border:1px solid var(--color-rule);background:var(--color-bg);color:var(--color-ink);font:inherit;border-radius:var(--radius-ui);outline:2px solid #0000;flex:14rem}.join input[type=email]::placeholder{color:var(--color-faint)}.join input[type=email]:hover{border-color:var(--color-muted)}.join input[type=email][aria-invalid=true]{border-color:var(--color-error)}.join input[type=email]:focus-visible{outline-color:var(--color-focus);outline-offset:1px}.join button[type=submit]{min-width:0;min-height:52px;padding-inline:var(--space-lg);cursor:pointer;background:var(--color-accent);color:var(--color-on-accent);border-radius:var(--radius-ui);font-family:var(--font-display);font-weight:700;font-size:var(--text-base);border:0}.join button[type=submit]:hover{background:var(--color-accent-pressed)}.join button[type=submit]:active{transform:translateY(1px)}.join button[type=submit]:disabled{opacity:.6;cursor:default}@media(max-width:44rem){.join .row button[type=submit]{flex:100%}}.helper{min-height:1lh;font-size:var(--text-xs);color:var(--color-faint)}.helper[data-tone=error]{color:var(--color-error)}.donebox{gap:var(--space-2xs);display:grid}.donebox:focus{outline:none}.donebox:focus-visible{outline:2px solid var(--color-focus);outline-offset:4px}.done{font-family:var(--font-mono);font-size:var(--text-sm);color:var(--color-accent)}.done-sub{font-size:var(--text-sm);color:var(--color-muted)}.done-echo{font-size:var(--text-xs);color:var(--color-faint)}.done-echo b{font-family:var(--font-mono);color:var(--color-muted);overflow-wrap:anywhere;font-weight:400}.linkish{font:inherit;color:var(--color-muted);text-underline-offset:.2em;cursor:pointer;background:0 0;border:0;padding:0;text-decoration:underline}.linkish:hover{color:var(--color-ink)}.join .optin{align-items:flex-start;gap:var(--space-xs);font-size:var(--text-sm);color:var(--color-muted);max-width:36rem;display:flex}.join .optin input{width:1em;height:1em;accent-color:var(--color-accent);flex:none;margin-top:.25em}.join .legal{font-size:var(--text-xs);color:var(--color-faint);max-width:62ch}.join .legal a{color:inherit;text-underline-offset:.2em}.join .legal a:hover{color:var(--color-muted)}.foot{padding:var(--space-2xl) var(--page-gutter)}.foot-inner{gap:var(--space-lg);grid-template-columns:minmax(0,1fr);max-width:68rem;margin-inline:auto;display:grid}.foot .statement{font-family:var(--font-display);text-transform:uppercase;overflow-wrap:anywhere;min-width:0;max-width:24ch;font-size:clamp(1.4rem,4vw,2.4rem);font-weight:900;line-height:1.06}.foot-links{gap:var(--space-md);font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.12em;text-transform:uppercase;flex-wrap:wrap;font-weight:500;display:flex}.foot-links a{color:var(--color-muted);text-decoration:none}.foot-links a:hover{color:var(--color-accent)}.foot-row{justify-content:space-between;align-items:center;gap:var(--space-md);flex-wrap:wrap;display:flex}.foot-social{gap:var(--space-2xs);margin-right:-12px;display:flex}.foot-social a{width:44px;height:44px;color:var(--color-muted);place-items:center;display:grid}.foot-social a:hover{color:var(--color-accent)}.foot-social svg{width:20px;height:20px;display:block}.foot .meta{gap:var(--space-2xs);font-size:var(--text-xs);color:var(--color-faint);display:grid}.foot .meta i{font-style:italic}body:not(:has(.claim)) .foot .statement{font-size:clamp(1.05rem,2.2vw,1.45rem)}.ch h2{max-width:26ch;font-size:clamp(1.7rem,4.6vw,3rem)}.dlines{max-width:var(--measure-card);border-bottom:1px solid var(--color-rule)}.dlines-prose .dline .v{font-family:var(--font-body);font-size:var(--text-base);font-variant-numeric:normal;overflow-wrap:break-word;color:var(--color-muted)}.dlines .dgroup{padding:var(--space-sm) 0 var(--space-2xs);font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.16em;text-transform:uppercase;color:var(--color-muted);display:block}.chapters{gap:var(--space-2xs) var(--space-sm);font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;flex-wrap:wrap;display:flex}.chapters a{color:var(--color-muted);text-decoration:none}.chapters a:hover{color:var(--color-ink)}.ch,.cmp{scroll-margin-top:5.5rem}.moments{gap:var(--space-sm);grid-template-columns:repeat(auto-fit,minmax(15.5rem,1fr));min-width:0;max-width:68rem;display:grid}@media(max-width:44rem){.moments{scroll-snap-type:x mandatory;margin-inline:calc(-1 * var(--page-gutter));padding-inline:var(--page-gutter);scroll-padding-inline:var(--page-gutter);display:flex;overflow-x:auto}.moment{scroll-snap-align:start;flex:0 0 min(78vw,19rem)}}.moment{border:1px solid var(--color-rule-strong);border-radius:var(--radius-ui);background:var(--color-bg);padding:var(--space-md);gap:var(--space-xs);align-content:start;display:grid}.moment .mtag{font-family:var(--font-mono);font-size:var(--text-xs);letter-spacing:.14em;text-transform:uppercase;color:var(--color-accent)}.moment .mbig{font-family:var(--font-mono);color:var(--color-ink);font-variant-numeric:tabular-nums;overflow-wrap:anywhere;font-size:24px;font-weight:500}.moment .msub{font-family:var(--font-mono);font-size:var(--text-xs);color:var(--color-muted);letter-spacing:.06em}.moment p{font-size:var(--text-sm);color:var(--color-muted)}.tryit{font-family:var(--font-mono);font-size:var(--text-sm)}.js .sweep,.js [data-reveal]{opacity:0;transition:opacity .55s,transform .55s cubic-bezier(.16,1,.3,1);transform:translate(-18px)}.js .sweep.is-in,.js [data-reveal].is-visible{opacity:1;transform:none}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.js .sweep,.js [data-reveal]{opacity:1;transition:none;transform:none}.nav,.navpill,.navglass,.navlens,.skip-link{transition:none}.btn:active,.join button[type=submit]:active{transform:none}*,:before,:after{animation-duration:.001ms!important;animation-iteration-count:1!important}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}